Saturday, September 6, 2025
Laundry - Sheets
Saturday, February 17, 2024
In honor of Black History Month: I present to you--- Black owned businesses!!
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This photo is from https://www.mariannyc.com/ |
Hello everyone!
Are you interested in some black owned business? Here are three that you can reach out and show some support and enjoy some awesome products.
Bakery: Holly's Bundt Cakes
If you are looking for an alternative to the infamous Nothing Bundt Cakes...look no further. Holly's Bundt Cakes are so delicious. She is always adding to her menu. Her cakes will make your tummy scream for joy. Not only is this a black own company but it is also veteran owned. My favorite is her coconut cake and her gluten free red velvet. If you are gluten free--fear not, she will be adding more soon.
Bookstore: Turning Page Bookshop
One of the few owned and operated black own bookstores. Its a true gem. They ship anywhere in the USA. If you are looking for a book and its not on their website, no need to fear; they usually can find it and get it to you. Every book they have recommended to me has been amazing. They have a talent on suggesting great books.
Natural Products: Kissed By A Bee Organics
If you are looking for full body coverage...look no further. All her products are locally sourced, and handmade with great quality products. My favorite is her body wash, and her deodorant. I have been using both for years and will never go back to store bought.
Organization: Sole Organizer, LLC
If you are needing help organizing your life, house, office, closet, you name it. This is the business for you. She is budget friendly and has amazing tips that will change your life in any area that you need organizing.
I hope you all check out these three small black owned business and show some support.
Be blessed,
Simply Me
Sunday, December 31, 2023
2023 Summary and a Happy New Year!
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This is from the book Jesus Always by Sarah Young |
Hey ya'll!
We have made it through another year. Thank God. This has been quite the year. In case you are new here or haven't had the time to read previous posts; here is the cliff notes of this year.
- Popeye was moved to a new command. That was a nightmare. God bless him and all the other sailors at that command.
- I started working out with a personal trainer. That was so much fun and I was finally getting stronger and toned. That had to come to an end due to health issues.
- I ended up in the hospital on my death bed once again. I was there for quite a bit. Had to restart treatment at a higher dose and frequency.
- I was blessed with a visit from a best friend from my college days. Thank you again, Ink for coming to visit me. I hadn't seen her since 2009. Though we both were going through a hard time--it was just so amazing and healing in some ways to spend time together. Hopefully it won't be this long before I see her again. 14 years is way to long. She left me with homework, hahaha.. you can read it here.
- I quit my job. That was such a hard decision to make but it honestly was the right decision for me to make.
- God gave me a career pivot. I am still in the beginning stages of that so stay tuned for more details on that.
- I started group challenges on Stridekick. If you want to join let me know. Lets get our steps in.
- We added a new member to our pack. His name is Luigi. You can read more about him here.
- Popeye made a huge decision that changes his career path and I am so proud of him.
- Popeye and I went to his best friends wedding. It was so much fun and beautiful.
- I went to my little sister's wedding. It was so beautiful. She was stunningly gorgeous.
- I had major surgery--I might come back and explain that later. But for now, just know the recovery is very long, slow, and painful. At the time of this writing I am 7 weeks post-op. Home health Nursing comes out a few times a week to change my wound care.
- I reconnected with my sister. That has been such a blessing.
- I read a total of 27 books for the year. You can see the list of books I read here.
- I changed my name on my blog from Simply That to Simply Me. It fits better.
And with that the year comes to an end. I have had to deal with a lot and in some ways I am still dealing. I have grown in some areas and have learned some lessons. How was your year? Leave me a comment if you feel like sharing. I'd love to hear about it.
So as I end this year and start 2024 I just want to first thank you all for stopping by and reading my ramblings. I truly appreciate it. I know you all have gone through life issues as well and I just want you to know that I am proud of you for overcoming and getting through those tough times. I have no idea what 2024 brings but keep on taking one step at a time and keep hope alive. I wish you and your family a very special and blessed 2024. May it be filled with good health, love, peace, joy, and great adventures. Happy New Year, my darlings; see you in the new year!
Till next time,
Simply Me...
Monday, August 28, 2023
Who am I?
Friday, August 11, 2023
Lightning Storm
Monday, July 10, 2023
Midyear update 2023
Hello Friends,
This has been quite the crazy year. Since the last update in this post, a few things have happened. I almost died again and ended up in the hospital. It was rough and that is putting it nicely. I had a really bad infection and my Crohn's decided it wanted to wreck havoc on my body. I am so thankful for Popeye and everyone's prayers. I switched doctors and medical facilities. Thank God for the Mayo Clinic. They truly are amazing. The doctors there literally worked hard to get me stable and better to a point to be discharged and go home. The GI doctor that I am now seeing (thanks be to God) is not only an IBD specialist but she specializes in my type of CD.
So, this whole experience, took a toll on both Popeye and I (not our marriage we are good on that front). But it was emotionally taxing for both of us. I was sick for so long (several months). But now I am back on a treatment plan that is working for my body and go more frequently than last time.
We also had a major death in the family - my tia (the best tia anyone could have asked/prayed for). My heart is still so shocked and sad. I wish I could of been with my family but I am glad my parents and brother were able to go home and be with the rest of the family. They did stream the service so I was able to be there with family virtually. This is such a huge loss for our family. But I know that one day we will see her again.
In other news, I am in the process of a career pivot. I can't say much on that as of right now but once I can I will fill you in. But just know that I feel like this process has been a huge leap of faith. I truly believe I am walking on the path God has laid before me but its been a huge test of my faith. More on that later.
Lastly, as for as reading books goes, if you have been following this post, you can see that I am so far keeping to my goal of reading at least one book a month. I still have 6 books checked out from the library that I need to start and finish. However, I have decided that if I don't finish at least one, maybe two of those books before I run out of renewals again--that I am just going to return all 6 books and start fresh again but only check out one book at a time until I am settled and things calm down a bit.
Well that is all for now, till next time - leave me a comment and let me know how you are doing. I'd love to hear about it.
Always,
Simply That...
Tuesday, March 14, 2023
Books of 2023
- Spring's Gentle Promise by Janette Oke (Kindle)
- The Christmas Angel by Thomas Kinkade and Katherine Spencer
- Mr. Miracle: A Christmas Novel by Debbie Macomber (Kindle)
- Call Me Mrs. Miracle by Debbie Macomber (Kindle)
- Brush of Angel's Wings by Ruth Reid
- A Mrs. Miracle Christmas by Debbie Macomber (Kindle)
- The Unheard by Nicci French
- Murder In a Minor Key by Jessica Fletcher and Donald Bain
- St. Patrick's Day Murder by Leslie Meier
- Miramar Bay by Davis Bunn (Kindle)
- The Ghost Brigades by John Scalzi (Kindle)
- Back Home Again by Melody Carlson
- The Last Colony by John Scalzi (Kindle)
- Enchanting Pleasures by Eloisa James
- Zoe's Tale by John Scalzi (Kindle)
- Jingle All The Way by Debbie Macomber
- How to keep house while drowning: a gentle approach to cleaning and organizing by KC Davis, LPC
- Someone Like You by Karen Kingsbury
- Fool Me Once by Fern Michaels
- My Lucky Life in and Out of Show Business by Dick Van Dyke
- Friends, Lovers, and the Big Terrible Thing by Matthew Perry
- Spare by Prince Harry and J.R. Moehringer
- The Human Division by John Scalzi (Kindle)
- The Authenticity Project by Clare Pooley
- The End of All Things by John Scalzi (Kindle)
- Redemption by Karen Kingsbary and Gary Smalley
- Love and Kisses Christmas Collection by Debra Elizabeth (Kindle)
Wednesday, March 1, 2023
What's next?
Monday, February 27, 2023
2022
Hello dear reader,
Happy new year! I hope your year is off to a great start and I hope this blog post finds you doing well and in good health. Thanks for stopping by to catch up with me. Its been awhile I know and for that I am sorry. A lot has happened - a lot has changed. Definitely not as traumatic or life threatening as 2021, but just as life changing. Here's the scoop of how 2022 unfolded.
The year started out with me still battling with my health and learning how to manage Crohn's disease. It was a challenge but that has somewhat smoothed itself out. I still have inflammation though its decreased. I have figured out for the most part my dietary restrictions. Well I thought I did and then I recently in 2023 did allergy testing and now I am back to the drawing board with food. I might share more on that later. Anyway, as of my latest colonoscopy my body is still very angry and not ready for a reversal surgery. Its okay, I am just thankful to be alive.
Popeye and I moved to another state and another command. I am so proud of him. He got promoted--so well deserved. I know he will be an awesome leader. Pray for him you'll he is dealing with so much. I am not at liberty to give details but God knows so just keep him in prayer if you are of the praying type.
Popeye and his friend Tom decided that I and Tom's wife would be good friends if not best friends but neither of us ladies thought that would be the case. However, we took a leap of faith and decided to meet up one day during the deployment. Her name is Jacqui and she has an adorable daughter named Liza. Anyway, Jacqui and I hung out at her house. I planned on only staying there for an hour so that I don't overstay my welcome. But we ended up really enjoying each others company and conversation. We laughed at how our husbands were trying to set up an adult-play-date for us. I am glad they were right, I adore Jacqui and Liza. We hope to get together again and hang out more in the future.
Shortly after we moved, our beloved Yoda passed away unexpectedly. That was so traumatic. He died at home while we were in the process of trying to find an emergency vet. He wasn't sick prior to his death. He had had an awesome Friday, the day before. Saturday morning, he didn't want to eat his food and he just wanted to lay down even when I asked him if he wanted to go for a walk. That wasn't normal so we both started calling around to find a vet that was open on a Saturday morning that could take him in and check him out. By the time we finally got a hold of a vet (over an hour drive away) Yoda was gone. As sad as it was, I am so glad that Popeye was home for it. It would have been 100 times worse if he was deployed--I would have had to wait till he returned home to tell him.
We also rehomed Roxy. Roxy was a foster puppy we acquired prior to moving. She was a German Shepherd puppy of about 1 year of age when we picked her up. She was just too much for me to handle and because Popeye was going to be deploying soon we decided it was best that she went to a home that could handle her. It took several weeks but we were able to place her in a home that truly loves her and she gets to live her best life. I know we made the right decision.
I traveled to visit my parents a few times this year. That was fun. The first time was a whirlwind. During that first trip to visit my parents, was the first time I would be traveling on a plane with Maria Consuelo. I was so nervous. I learned two things that trip: Maria Consuelo gets me stopped by TSA and I can indeed travel with Maria Consuelo and not need to feel panicked. Aside from that it was such an amazing trip. I was able to see my favorite high school teacher, and two of my best friends. I've known them for 24 years. One of them got married that weekend and I was the matron of honor. I was so honored to be apart of their day. It was beautiful and so very busy. I love her husband. They are such a cute couple.
Also in 2022 I found out that the job I started in 2020 was being eliminated. That was such a hard pill to swallow. I really enjoyed that job. It was nice of them though, the last few weeks they allowed us to use our working hours to look for another job. As only God could do--I was blessed with a new job within the same parent company. I like this new job but it is very different and has a large learning curve.
2022 also brought me closer to my friend Jess. I've known her for about 10ish years now. Her husband and Popeye semi work together. Anyway, I adore her--she has been such a great help to me. There were a couple of times that I needed help with transportation to and from treatment/procedures and she helped me. This is the most we've talked and spent time with each other and I am loving it. I look forward to seeing how our friendship grows.
So much more happened last year but this has been a very long post so I am ending here. Thanks for sticking with me this long. I will try to do better in 2023 with keeping up with my blog posts.
Till next time take care,
Simply That
Tuesday, June 14, 2022
Blessings at Work
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From Pinterest |
Simply That
Sunday, January 2, 2022
Happy New Year 2022
We are two days into the new year. I hope your year is off to a great start. My prayer for all of us is that this year is filled with many blessings, love, adventures, prosperity, and good health. Remember to be kind to others and to yourself. Learn to forgive others and yourself. Read a good book and take time to travel. Try a new recipe. Take time for yourself-its okay to relax and take care of your mental health. You will be able to better serve others when you have recharged your own batteries. Take time for a walk, make sure you laugh and smile. And if you have faith--make sure you take time for Jesus (or whatever you believe in (I prefer Jesus)).
Till next time,
Simply That...
2021 Recap
- God is on the bathroom floor. He met me there many times as I laid on the floor in pain or from fainting.
- There is major power in prayer--I would not be here if it weren't for people praying
- God has a plan for my life--what that is I am not sure--but I am praying and trusting Him to show me.
- There are still good people in this world
- The mind and body are incredible for many reasons
- The word equanimity--it ended up being the word of year. I learned its truly okay to be still and not do 50 million things. Its okay to just wake up and shower and call it a day. Some days that is enough.
Wednesday, January 20, 2021
2020
Wednesday, May 6, 2020
Emotions
Thursday, March 26, 2020
My journey towards weight loss--updated
I tried many "diets", working out and incorporating healthier food options. None of it worked work me. I joined several gyms through that time. But again nothing seemed to work. I had started to go to a dark place when it came to my weight. It would be made worse by stupid people who would see me at the store or while I was out and about and ask me "Are you pregnant?" "When are you due?" Depending on my mood my responses would vary from "I am not pregnant but thank you for reminding me that I am fat", "Oh, I just had a miscarriage so thank you for being an insensitive jerk", "Oh, you may have me confused with someone else because I am not pregnant". Sometimes I would just smile and walk away or I would glare and walk away. I admit my reactions at time were not so nice but I seriously hate those two questions. They are right up there with two other questions I hear: "When are you having kids? and "Are you going to go back to your social work career?" But I digress.
So what changed, you may ask. Honestly, I am not sure. I just know that weight wise I was the heaviest I had been in my entire life, stress was high, and I felt like I would stab the next person in the jugular that asked me if I was pregnant. Not a good place to be. I joined my last gym and saw very little progress after a month of going 3-4 times a week. Then life hit me hard and I decided to leave the gym because I was no longer able to attend or afford the membership.
I woke up one morning after canceling my membership at the gym and asked myself why I wasn't utilizing the equipment I have in my house. You see, I have a treadmill, free weights, a bench, and a copious amount of workout dvds (that at some point in my life I had enjoy doing). So I decided that I would go back to doing them and using my equipment. I even committed to walking the dogs more. Don't get me wrong, I try to regularly walk the dogs but there is always room for improvement and they sure do love being outside. Anyway, I digress again...
So with my love for the dvd and treadmill in my house reignited I decided to put it on my calendar and then start tackling my eating habits. That my friend, is no easy task. Eating is such a complex thing yet so simple all at the same time. I am a vegetarian but had finally realized that as an adult I was an unhealthy vegetarian. You would think being a veggie that I would eat lots of veggies, fruits, all things healthy. BUT that was so far from the truth for me.
The more I looked at myself and what I was putting in my mouth I was a bit horrified. I had to finally admit to myself that I was part of my problem. So I slowly started weaning myself from some of the junk I was eating and was slowing incorporating healthier options. This was and is a "painful" process. I would sometimes self-sabotage and convince myself that it was okay if I didn't eat it today because I could eat it tomorrow. But we all know that tomorrow never comes. This went on from about October to pretty much the end of the year.
In December I decided that 2020 was going to be different. I started claiming that 2020 is going to be different year and its going to be a better year. I am going to find better health and get rid of this weight once and for all.
January comes around and I found myself being more active and actually eating a healthier breakfast and trying to do so for the rest of my meals for the day. I noticed that I had decreased the amount of excuses and cheat days. By the end of J an I had realized that I actually was starting to lose weight (according to the scale) but I couldn't see it physically. This was a turning point for me.
I incorporated one more change: instead of being obsessed with weighing myself everyday, I decided that I would weigh and log my weight on the first of every month. By February I was on a roll and while my weight loss journey was a slow moving train I at least was finally starting to lose weight and keep it off.
One of my best friends Audrey and I decided that we would do a detox together. We wanted to do this so that we could reset our pallets, and continue our journey of better health and weight loss. So we committed to do it for 21 days in March. Guys, let me tell you that was that hardest 21 days of my life. We did the Daniel Fast diet. We tried to do the whole thing of food and spirituality but the food part kind of took over. As a result I think I want to do it again at a later time so that I can focus more on the spiritual side of things.
There are many rules and restrictions in the Daniel fast. In summary, its essentially the ultimate elimination diet. If its processed or in a package you can't eat it. It forces you to make things from scratch, which I did enjoy doing towards the end of it. The 21 days ended and I was thankful and was looking forward to many things I hadn't had in the 3 weeks. BUT, much to my surprise my taste buds changed and I find myself low-key wishing I had stayed on the fast. I did drop a couple of pounds and inches. But my biggest victory in all honesty is that my constant state of being bloated had dissipated. Praise God, being bloated is so uncomfortable so not having that issue has been freeing and game changer.
And here we are in April, since September of 2020 I have lost 18 pounds and 3 inches around my tummy. This is just the beginning. I am going to continue of this journey to better health and losing weight. It is not easy but now that I am finally able to see the difference I am even more motivated to continue and not give up like many times before.
Thank you Audrey for doing it with me and thank you to everyone who has been praying for me along my journey of trying and struggling to lose weight. I will keep you guys posted on this journey.
Saturday, August 17, 2019
Season versus Lifetime
Madea mentions that people are in our life either for a season or a lifetime. If people are in your life for a season, let them go when their season is over. Don't hang on to them.
We often get them confused. I know I do at times. We hold on to people who were to be seasons and let go of the lifetime people. I think that if someone is in your life for a season, they were there to help you learn a lesson or several lessons. Once the lessons are learned and you have grown, please don't hang on to that person. The longer you do, eventually you are going to get hurt. Lifetime people, they are like the roots of trees. They help you grow and are there for you no matter the weather forecast. When life gets tough and you feel like you are going to come crashing to the ground they are there to keep you standing. When you find a lifetime person or root, hang on to them and don't let go. These people will be with you through the good, the bad and the ugly.
This principle can be applied to any type of relationship, whether it be just a friend, best friend or significant other. In my experience, seasonal people are very good people in our life but just for that season. By trying to make them last a lifetime, becomes stressful, emotionally draining, and causes a lot of pain. However, lifetime people are there during those time, to help you get back up and realize the growth and that you are even stronger than you thought especially when a season is abruptly cut short.
I say all of this because this year, I was forced to say goodbye to two people I thought were lifetime people. Both friendships ended so abruptly it was beyond shocking. I am not sure why the friendship ended to be perfectly honest. But I do thank them for their season and the lessons they taught me. But, I am even more thankful to God for my lifetime people because they are standing by to help me overcome my pain. I wish those two people all the best in life and may they find what they are searching for.
Sunday, September 30, 2018
Lucky?
This has been quite the year. Many ups and down but overall I am beyond blessed. I am so not worthy of any of the blessings that I have. I am so grateful for each of them. God is truly loving and faithful.
Over the past few months, as I slowly share my blessings with others their response tends to be "wow you are so lucky". I am quick to reply "its all God". Truly, everything I have in life is because of God. I pray so much and try my hardest to always rely on God. I can't make it through a day without Him.
So on a quick note, some of the blessings that I have received this year has been my job, being able to spend time with Popeye, finally paying off my credit card debt, and my health is slowly getting better.
At my job, this job was a gift from God. For years my mom was concerned with the fact that I haven't worked since 2012. But I kept telling her that God told me to "be still". So for the past 6 years, I tried to be as still as I could be (which those of you that me on a personal level know how hard that is for me). But I stayed still as for as work is concerned. I did try a job for a few weeks while on Guam and it was a disaster. It made me realize that when God is ready for me to go back to work He would open the door. Friend, when I tell you waiting on God for a job was the best thing ever. This job has been blessing me in ways that I could not have imagined or expected. I am blessed with a good boss. I call her "boss lady". She thinks I am ridiculous for calling her that but she answers to it lol. I have no idea where I got that from or why I call her that but it stuck and I can't call her anything else. I try calling her by her first name but it always comes out as "boss lady". She is a praying woman and it has been a blessing to have a boss that has a relationship with God. It definitely helps when there are bad days at work. She is very understanding and fair. I have a few awesome coworkers. One in particular, whom I will name "Josephine" she has been such a great friend and coworker. Lord, knows I need her in my life. We share the same birthday. We love to laugh and enjoy life. But most of all, I learn so much from her. God put us together for a reason. One of those reasons is to help me realize that I have been Jonah (that post coming soon) for so long and just needed to stop running. So thank you Josephine for helping me realize that. You are a blessing more than you will ever realize.
At home, having time with Popeye is still a weird concept but I am loving it. We are both always working or tired so we don't do a lot of exploring in our new city. However, we make the most of the time we do have together. We are learning each other like its our first year of marriage because we have been apart for so long up till November 2017. Its been challenging but fun. I love my Popeye.
Finances, we still have a long way to go before we hit financial freedom. But we are plugging away at it one day at a time. We are slowly working our debt following the snowball effect and Dave Ramsey.
Through all of this and so much more, I have prayed and stayed before God. None of the above would have been possible had it not been for Him. Anyway, I am done rambling now but to answer those that keep telling me I am lucky. No, friend, I am not lucky. I have prayed and prayed and prayed some more. But really now I must get back to cleaning my house and getting ready for my upcoming work week. But remember....
Sunday, August 12, 2018
Life after Guam and some ramblings.
Its been 8 months since Popeye and I moved back to the mainland and left my tiny island behind. Oh how I miss Guam. I miss the people, the food, the beaches, and my lifestyle there. It was simple. It was uncomplicated. It had it's challenges but it was amazing. I needed that time on Guam to prepare me for the life I live now.
It has been a very challenging transition. Our household goods were delayed by a month. We experienced a snow blizzard for the first time in over 5 year. I went back to work--I am not longer a stay at home wife and a professional volunteer. Man I miss those days. We have had so many car troubles. And making friends and connections has been difficult. I continue to battle health issues. And for the first time in a very long time. I get to be a wife. Popeye comes home every day. It is such a weird concept to me. Although, the job he has now and their schedule it sometimes still feels like he is on the submarine and has gone underway. The options here are endless. I continue to have a hard time choosing which store, restaurant, etc to go to because there is soooo many to choose from. Its not like on Guam where I had my choice of Ross, Micronesia Mall, NEX, GPO, or Tumon Bay. There are several Targets, Rosses, TJMaxx, just to name a few. What is a girl to do?
Its been 8 months, we have unpacked. I started working, been there 6 months so far. We are trying to get into good routines and habits. God has been blessing us in so many ways. Most recently, I finally paid off my credit card debt. It took a long time to get there but its paid off. Such a great feeling and blessing. There are so many other blessings we have received since being back in the states. So why do I feel so lost and confused. Why do I feel like a part of me is missing? Why do I long for my simple days filled with laughter and adventure as my days were on Guam? Why do I feel so disconnected from God? Where do I go since I don't have my "spot" where I would go to meet God and talk and let go? Why haven't I found that place here? God has us here for a reason, so I am trying to embrace it and follow His lead. He never leads us wrong. I just hope my own thoughts and emotions don't get in the way (that's for another post on a different day). Its definitely a journey.
Life after Guam is hard. Its complicated, There are too many choices, decisions, and options. Too many of everything. People are less connected yet still connected in some way. For example, on Guam, I knew all my neighbors and we made sure to check in with each other every now and then. Here, that is not a thing. I can't tell you how many times I have tried to connect with my neighbors. It just isn't what people do here at least where I live now. Everyone has their own cliche. I don't have a cliche. I have my Popeye, my dog, my coworkers, my Panda, a friend from church, and my friend who used to be a neighbor. Granted that is all I can handle these days because I don't have time for anything else not even for some me time. I am currently sacrificing sleep to type this out. And I am not even sure why.
Life after Guam, its not what I thought it would be. I am not sure what I thought it would be. But it most definitely is not this. Please don't misunderstand me. I am truly grateful for where I am in life at this very moment. I love my house and job. I love having Popeye home more often. But something is definitely missing. I am not sure what that is. And maybe its just me and I need to change the way I am looking at life at the moment. Maybe I really do need to take a break, get some rest so that I can get out of the "I'm always tired" funk. Either way I am embarking on a new journey and if you are up for it you are welcomed to join me. I can't promise I will post often but I will try to keep you up to speed.
Well that is all the ramblings I have time for today. Life after Guam is interesting. As always, lean on God and let Him carry you. Its what I am trying to do as I go through my new "normal/life".
Till next time....